✓ Supports relaxation and nighttime unwinding

✓ Helps quiet a busy mind and ease nervous system tension

✓ Encourages a smoother transition into restful sleep

✓ Supports a consistent, calming evening routine

✓ Additional Support

✓ Promotes feelings of comfort and safety before bed

✓ Helps the body shift out of stress and into rest mode

✓ Encourages deeper relaxation without feeling heavy or sedated

Best for:
Difficulty falling asleep, nighttime restlessness, racing thoughts, evening wind-down rituals.